Book Club


Have you ever wanted to take part in a book club? SAME! 

When I was younger, I remember my grandma talking about a book club that she regularly went to with some ladies in her community. Ever since hearing about book clubs for the first time, I’ve always wanted to join one. 

As I was thinking of ways that I can create a more supportive environment for people learning about Intuitive Eating and Health at Every Size® (HAES), I thought “why not host a book club featuring books in that niche?!” And that is how the Spilling the Beans Book Club was born. 🙂  

Spilling the Beans Book Club:

Intuitive Eating: The Revolutionary Program that Works

The first round of the book club will feature the Intuitive Eating book itself. 

Check out the Frequently Asked Questions below!

Frequently Asked Questions

YES! This book club is completely virtual. Once you sign up, you will be added to a private Facebook group. You can literally come to our book club sessions in your pajamas on the other side of the world! 

Anyone can join! Whether you are recovering from yo-yo dieting, disordered eating, or simply want to learn more about Intuitive Eating–all are welcome! Dietitians, dietetic students, and other health professionals are also welcome. This is a book club for people from ALL walks of life. 🙂 


No problem! I understand that schedules vary from week-to-week. All Facebook Live recordings will be saved to the private Facebook group for you to access at any time. You can always start new threads in the group on a topic you wanted to bring up in a Live as well. 

Why not read it with a supportive group? 🙂 This book club will allow you to have encouraging and thoughtful conversations with a group of people. It can give you a wide variety of perspectives that you might not have thought of otherwise. Learning and growing is more fun when we do it together! 🙂 

The book club costs $20 USD.

This cost includes access to the private Facebook group, a calendar of assigned readings, weekly questions to consider while reading, a supportive environment, Facebook Lives with Amanda each week, and support and guidance from a registered dietitian who utilizes Intuitive Eating in her practice on a daily basis. 

Calendar for the Next Book Club

Count Me In!!