Antioxidant Smoothie
This smoothie is rich in antioxidants, phytochemicals, omega-3 fats, and delicious flavor to fuel your day. Add this to your list of anti-aging foods today!
Ingredients
- 1 banana, frozen
- 1 cup mango, frozen
- 1 cup blueberries, frozen
- 1 handful spinach, fresh or frozen
- 1 tbsp chia seeds
- 3/4 cup milk I used Ripple pea protein milk
Instructions
- Blend all of the ingredients together. Add more or less milk for desired consistency.